Fill out all sections as completely as possible. Your information is kept strictly confidential and is used only to provide you with the best possible care.
1. Personal Information 2. Health History Do you have any of the following? (Check all that apply)
Heart condition High blood pressure Diabetes Cancer (current or history) Osteoporosis Arthritis Fibromyalgia Chronic pain Recent surgery Pregnancy Skin conditions Blood clots / DVT
Current medications (list all)
Known allergies (latex, oils, lotions, etc.)
Recent injuries, surgeries, or medical procedures
Areas of pain, tension, or concern
Physician name and contact (if applicable)
3. Fitness History (Personal Training clients) Current activity level
Sedentary Lightly active Moderately active Very active
Previous exercise experience
Primary fitness goals
Any physical limitations or movement restrictions
4. Session Preferences Service(s) interested in
Massage Therapy Personal Training Both
Preferred massage pressure
Light Medium Firm Deep
Areas to focus on
Areas to avoid
Anything else I should know before your session
5. Consent & Signature By completing this form, I confirm that the information provided is accurate to the best of my knowledge. I understand that this information will be used to tailor my sessions and ensure my safety.
Forever In Training · Little Rock, AR ·
[email protected] · (501) 555-0100