About Me
The Story Behind Forever In Training
A passion for helping people feel better, move better, and live better — one session at a time.
Why I Do This Work
Forever In Training was born from a simple belief: that everyone deserves to feel at home in their own body. I've seen firsthand how chronic pain, stress, and a sedentary lifestyle can quietly steal quality of life — and I've also seen how the right guidance can give it back.
My journey into wellness started with my own struggles. After years of dealing with tension and physical imbalance, I discovered the transformative power of therapeutic massage and intentional movement. That experience changed everything for me — and it's what drives me to show up fully for every client.
I'm based in Little Rock, AR, and I'm proud to serve this community. Whether you're a busy parent, a weekend athlete, or someone who's simply ready to start feeling better — you belong here.
Training & Credentials
Licensed Massage Therapist
State-licensed with advanced training in therapeutic and clinical massage modalities.
Certified Personal Trainer
Nationally certified with expertise in strength training, mobility, and corrective exercise.
Continuing Education
Committed to ongoing learning — regularly attending workshops and trainings to bring the latest techniques to clients.
CPR & First Aid Certified
Fully certified in CPR and first aid to ensure a safe environment for every session.
My Philosophy
I believe wellness is not a destination — it's a practice. My approach is rooted in listening first, then building a plan that respects where you are today while moving you toward where you want to be. No judgment. No shortcuts. Just honest, consistent work together.
Ready to Work Together?
I'd love to learn about your goals and see how I can help. Reach out and let's start a conversation.
Get in Touch